What Are the Causes of Panic Attacks?
People experience anxiety as a normal human emotion. It only becomes a disorder when panic and anxiety symptoms escalate into anxiety attacks and panic attacks. Anxiety disorders include generalized anxiety disorder, social anxiety, and panic disorder.
There is a theory that the body’s normal “alarm system,” the set of mental and physical mechanisms that allows a person to respond to a threat, tends to be triggered unnecessarily, when there is no danger. Experts do not know exactly why this happens as well as to why some people are more susceptible to the problem than others.
It has been learned, though, that panic disorder has been found to run in families, and this may mean that genes plays a strong role in determining who will get it. But many people, however, who have no family history of the disorder, may develop it.
Often, the first attacks are triggered by physical illnesses, a major life stress, or perhaps medications that increase activity in the part of the brain involved in fear reactions. An increase in the frequency of panic attacks has been seen in some women during pregnancy.
But needless to say, whatever causes your panic or anxiety attacks, you desperately need to put a stop to it at once!
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